Taking a walk may lead to more creativity than sitting, study finds (2014)

bilsbie 196 points 71 comments May 25, 2026
www.apa.org · View on Hacker News

Discussion Highlights (20 comments)

bilsbie

https://www.apa.org/pubs/journals/releases/xlm-a0036577.pdf

ferguess_k

I intuitively agree. Some of my good ideas come from sprint walking...and sitting on the toilet.

jschveibinz

There is even a latin phrase for it: solvitur ambulando. https://en.wikipedia.org/wiki/Solvitur_ambulando

yepyoukno

Yeah, and shift your eyes around, it gets you out of your head and makes you more aware of your environment as you walk!

ahartmetz

Absolutely. If the weather isn't nice, I will even walk around in the office.

h4kunamata

Unless you like me, like to walk fast so you go back home ungrier than never because: 1. people walking like turtle in front of you 2. people on phone not looking at where they go 3. both

gorgoiler

In the field of hacking, a great way to make progress on a thorny programming puzzle is to be anywhere other than in front of an actual computer .

donatj

Days after I graduated high school in 2004, my parents moved me and my family out to a 15 acre property in the middle of nowhere. Mowing the lawn on a riding mower was an all-day affair. The time I spent on that mower with just my own thoughts were some of the most meditative and creative of my life.

xnx

It's astounding how many work problems I've found the solution to in just. the 80 ft walk to the bathroom. If I ever managed people, I would absolutely mandate scheduled movement/calisthenics/walking breaks. Almost seems like a cheat code.

xrd

Steve Jobs transformed four industries. One transformation, for example, required getting permission to sell songs for $1 each when the labels all wanted to price each song differently. That required getting alignment from various titans at the record companies. The way he accomplished this was to take these leaders on walks in the hills behind apple hq. Read about it in the biography of Jobs by Walter Isaacson.

winterbourne

Possibly related to "showerthoughts", in that removal of stimuli allows for latent realizations to surface.

lizardking

Some of the most complex problems I've ever solved were solved when I was mowing my own lawn with a push mower. Just in a trance. Many of the best life decisions I've ever made were when I was on a walk, thinking things through.

sghiassy

Hardest part is forcing yourself to leave the computer

platevoltage

Absolutely agree. I circumnavigate Lake Merritt pretty much every day mostly because it puts my brain a good place to be productive. The exercise is helpful too.

__mharrison__

Walking, showering, sleeping, and riding a bike are great ways to debug code. It's very cool to go to sleep and wake up knowing what the solution to the problem is. The key for incubation for me is to make sure my brain can churn without distractions (that means no listening to podcasts, music, etc while performing said action).

ChrisMarshallNY

Each morning, I take a 5K walk (about 3 miles). It’s a good opportunity to “triage” the day ahead. If I have a vexing bug, I often “fix” it, during my morning walk.

PyWoody

Kant was so famous for taking a daily walk at precisely 3:30 p.m. that the residents of Königsberg could set their clocks by it.

RobRivera

My secret is out

WalterBright

Could have just asked me. I've taken advantage of that in the bulk of my life.

matt_teresi

Dictation + Claude enable this to be an actual working modality now. Does anyone else find themselves working in this way. (In addition to decompression walks of course!) https://www.inferterra.com/the-new-workspace-a-first-princip...

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